Introduction
Early Maladaptive Schemas (EMS) represent relatively stable constructs in memory containing cognitive and emotional representations of the self (Young & Brown,
1994; Young et al.,
2003). EMSs are generally considered an adaptation of Beck’s concept of ‘core beliefs’ within the original cognitive theory for depression (Beck,
1967,
1974). By now, EMSs have been proposed as a transdiagnostic construct contributing to many psychopathologies (Bär, et al.,
2023; Beck,
1974; Gotlib & Joormann,
2010; Hawke & Provencher,
2011; James et al.,
2004; Young et al.,
2003). As a result, schema therapy is increasingly used in mental healthcare, including the treatment of depression (Körük & Özabaci,
2018).
A key component of cognitive theories is that EMSs can be activated by daily triggers such as receiving negative feedback at work or having a quarrel with a good friend. This implies that—besides their trait-like quality—EMSs have a dynamic aspect to them, fluctuating within individuals depending on the context. Theoretically, one or more triggering events can lead to EMSs activation, which in turn results in increased dysfunctional cognitive processing such as negative memory bias and rumination, as well as a more negative mood state (Beck & Bredemeier,
2016; Young et al.,
2003). Some of these claims have been supported by empirical evidence: Negative mood and rumination have been associated with stronger EMSs activation, in turn increasing the risk for developing a depressive episode (Balsamo et al.,
2015; Beck,
2008; Bishop et al.,
2022; Everaert et al.,
2012; Hawke & Provencher,
2011; Nolen-Hoeksema et al.,
2008; Orue et al.,
2014; Stopa & Walters,
2005). Triggering events are believed not to operate on a one-to-one basis, but rather are context-dependent and in dynamic interplay with EMSs (Young et al.,
2003). On a theoretical level, the relationship between negative memory bias strength and memory-based schemas has been hypothesized by Beck’s schema model (Beck,
2008; Ingram,
1984). This hypothesised association has been supported by behavioural and neurobiological research, for research indicating a role for the medial prefrontal cortex in both schema memory processing and memory biases (e.g., Joorman et al.,
2009; Zhang et al., 2017; Bovy et al.,
2020). Despite the robust theoretical framework and empirical evidence supporting the predicted associations in both Young's and Beck's theories, and the growing application of schema therapy, the nature and functioning of EMSs remain poorly understood.
In previous research, EMSs have been measured using one-off or occasional measurements, completely overlooking the proposed activation of EMSs by situational factors and the related fluctuations within individuals. The dynamics of EMSs have been largely unexplored due to the absence of suitable assessment tools. Specifically, the Young Schema Questionnaire (YSQ; Young & Brown,
1994) is currently the gold standard in assessing schemas (Young et al.,
2003); it is a validated but rather lengthy questionnaire, currently not apt for assessing fluctuations in schemas in daily life. Consequently, the extent to which EMSs exhibit state- or trait-like characteristics remains ambiguous, given research that presents evidence supporting both perspectives and focusses on long term stability rather than short-term fluctuations (Renner et al.,
2012; Riso et al.,
2006; Wang et al.,
2010).
An eminently suitable way to assess fluctuation in a daily life context and hence measure state effects as well as stability of constructs, is Ecological Momentary Assessment (EMA, also known as experience sampling method or ambulatory assessment). In EMA, short questionnaires are filled out by respondents multiple times a day often via a smartphone. Previous research using EMA has established a robust link between state-based rumination and negative mood, with triggering events serving as a significant moderator of this relationship (Genet & Siemer,
2012; Moberly & Watkins,
2008; Stopa & Waters,
2005). To illustrate, Stopa and Waters (
2005) found that EMSs can be activated by an experimental mood induction. However, due to the lengthy nature of EMS assessments, this activation has not been examined within an EMA framework, leaving a gap in our understanding of how EMSs influence mood in real-life contexts. Additionally, while Genet and Siemer (
2012) and Moberly and Watkins (
2008) both identified rumination as a mediator between more unpleasant triggering events and severity of negative mood, the role of EMSs in these associations was not explored. EMSs’ strong theoretical link to both rumination and negative affect suggests their role in influencing how individuals react to distressing events and sustain negative mood. However, this role has yet to be explored in a daily life setting. The current study seeks to address this gap by investigating EMSs within the cognitive theory of depression framework, utilizing repeated measures in a daily life setting to better understand how EMSs influence mood fluctuations in real time.
To enhance the understanding of EMSs, we validated a novel EMA-based measure of EMSs and investigated its relationships with the theoretically-based relevant constructs, including negative mood, rumination, triggering event and self-referent negative memory bias. To measure EMSs-activation in an EMA-context, a new brief self-report instrument was developed based on the Dutch version of the YSQ: the
Schema Vragenlijst Verkorte Versie [Dutch Young Schema Questionnaire short form] (YSQ-D-sf; Klynstra et al.,
2008). We expected the EMSs-activation strength to be positively associated with negative mood (H1) and rumination in daily life (H2). We also expected the occurrence of a self-identified triggering event to be positively associated with stronger EMSs-activation (H3). Finally, we hypothesised participants with a stronger self-referent negative memory bias measured with a computer task to have higher levels of EMSs-activation throughout the EMA-phase (H4). By deepening our comprehension of the daily fluctuations in EMSs, we can enhance our theoretical framework on EMSs. Ultimately, this nuanced understanding holds promising implications for schema therapy in depression and its monitoring of effects.
Discussion
In this study we assessed Early Maladaptive Schemas (EMS) activation in daily life using Ecological Momentary Assessment (EMA). The findings showed that the EMA-based schema questionnaire scores were strongly related to the baseline YSQ-D-sf score (i.e., the gold standard measure of EMS). EMSs are measurable in daily life and primarily trait-like, with some state-dependent fluctuations. The level of EMSs-activation in daily life was significantly and strongly associated with momentary negative mood and rumination levels, but surprisingly not with the reports of a recent triggering event.
In line with our hypothesis, the findings showed that the new EMA-based EMSs instrument correlated highly with the baseline YSQ-D-sf scores (Klynstra et al.,
2008), indicating that both seem to measure the same underlying construct. EMSs were frequently activated, with 51% of those fluctuations due to within-person changes. Previous studies have shown EMSs to be a relatively stable construct when measured infrequently over a longer period of time (Renner et al.,
2012; Riso et al.,
2006; Stopa & Waters,
2005; Wang et al.,
2010), but the current study shows EMSs as a relatively stable set of beliefs varying in the level of activation strength throughout the day. This is in line with work in the field of personality traits, like the Whole Trait Theory, which suggests personality traits can fluctuate within an individual (Jayawickreme et al., 2019). In its integrative model, traits are density distributions instead of fixed levels and therefore inherently dynamic.
This real-time approach to EMSs enabled the present study to extend Beck and Young’s cognitive theories to daily life contexts (Beck,
2008; Young et al.,
2003), by showing that EMSs exhibit varying degrees of activation strength over hours and days. We also complement the findings by Stopa and Walters (
2005) by conceptually replicating the relation between EMSs and negative mood and expanding it to daily life. Given the strong association of EMA-based EMSs activation with negative mood and rumination in the current study, these processes seem robustly linked. Although causality cannot be implied from our present findings, cognitive theories suggest EMSs as a higher-level process leading to a change in mood possibly via rumination (Orue et al.,
2014). As this mechanism is fundamental to the processes underlying depression, research focusing on the hierarchical and directional effects of mood, rumination and schemas should be further explored, particularly by utilising temporally oriented models to better understand their directionality.
The use of this new EMA-based EMSs activation instrument represents a promising step forward in understanding schema activation. While the current study improves our understanding of schemas as conceptualised in Young’s schema theory (Young et al.,
2003), schemas have diverse definitions across fields and theories (Arntz,
2020; James, Southam, & Blackburn,
2004). Using the new instrument, a more detailed assessment of EMA-based EMSs activation in real-time and across various contexts is possible. However, its reliance on self-report measures may introduce biases and inaccuracies. Despite ambiguity surrounding the precise definition and qualities of schemas, EMSs are widely used within mental health clinical practice. Its use in clinical practice is generally limited to infrequent measurements which misses relevant daily changes in activation. Therefore, our real-time approach which focusses on EMSs activation provides a unique and relevant method to measure EMSs and better understand processes related to EMSs in a clinical context.
Contrary to the theoretical base of EMSs (Beck,
2008; Young et al.,
2003), EMA-based EMSs activation was not significantly associated with a triggering event when including the auto-correlational of EMA-based EMSs activation in the model. However, when excluding this auto-correlational effect, and also when excluding event-contingent surveys from the data, a triggering event was significantly associated with EMSs. This suggests a cyclical pattern wherein activated EMSs may perpetuate further activation, highlighting the role of auto-correlational effects in understanding the dynamics of EMSs-activation. Underlying this mechanism, we speculate that situational circumstances activate EMSs which then remain active for a while. Perhaps the thoughts, feelings, behaviours and coping strategies in response to activated EMSs, which together are referred to a ‘schema modes’ in Young’s theoretical model (2003), can help explain the effect of EMSs on mood in daily life. Understanding the duration of EMSs activation following a triggering event and identifying factors that facilitate deactivation (i.e., schema modes) would not only enhance clinical relevance but also inform more effective emergency response strategies. Additionally, EMA-based EMSs activation failed to correlate with negative memory bias strength measured with a computer task as baseline. Whether this represents a lack of conceptual association, or a measurement effect (EMA vs lab-based computer task) is unclear.
Further examination of EMSs fluctuations in daily life could lead to an improved cognitive model and more effective treatments for depression. Following the cognitive reactivity hypothesis, it can be hypothesised that depressed individuals react more strongly to negative or stressful triggering events than non-depressed individuals (Matsumoto et al.,
2022; Van der Does,
2002b). A relatively low level of EMSs-activation was found in the current study, which could be explained by the unselected and relatively healthy sample, also illustrated by the low average BDI-II-NL score. Hence, we expect that the baseline level and reactivity of EMSs-activation will be higher in depressed individuals compared with the current sample of not depressed individuals. Additionally, future research might explore whether positive memory schemas fluctuate more strongly than negative schemas within healthy individuals. The fluctuations of positive and negative EMSs, mood, rumination and triggering events could be used within personalised treatments to understand and identify difficult situations and improve care (Bos et al.,
2022; Piot et al.,
2022). When coupled with Just In Time Interventions (JITI), designed to provide personalised, in-the-moment treatments, holds promise for intervening during critical moments (Schueller et al.,
2017; Wang & Miller,
2020,
2023).
The present study has several limitations. First, a combination of interval- and signal-contingent sampling was used in data collection, which affected the variation in time lags between surveys which impedes lagged effect analyses. This data structure is not optimal for mediational models. Future EMA research would benefit from the ability to distinguish between signal-contingent and event-contingent surveys or to selectively use one over the other. Second, the operationalisation of a triggering event in the EMA-instrument was suboptimal as participants were forced to answer this item even if no trigger occurred. In future research, a two-level item should be considered, first asking participants if a triggering event occurred and, if so, how impactful it was.
In conclusions, the current study aligns with cognitive theories by Beck and Young as EMSs fluctuated within a day and their relationship with rumination and mood was confirmed. By expanding EMSs research to include EMSs activation within more time-sensitive approaches the complexity of these cognitive processes is captured better. This study lays the groundwork for further investigations into EMSs and highlights the importance of examining EMA-based EMSs activation within real-life contexts. The improved understanding of EMS’ dynamic activation can advance cognitive theories and schema therapy.
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